Author: themisunderstoodafromuslimah
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Incurable Isn’t a Diagnosis—It’s a Lifestyle
The author reflects on their lifelong struggles with chronic conditions, starting with a childhood glaucoma diagnosis that shifted their reality. As an adult, they grapple with the implications of managing multiple health issues, including PCOS. They emphasize the mental challenges and the need for self-care while embracing their unique journey toward health management.
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Focus, Clarity & a New Partnership 🤎
In January, Kareema emphasized focus by protecting her energy and choosing clarity over chaos. She introduced her partnership with FK+ for mental clarity and shared a personal blog post on PCOS and healing her relationship with food. She encourages embracing intentionality as the month ends, prioritizing what truly matters.
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PCOS, Control, and Healing My Relationship With Food
The post illustrates a personal journey through eating disorders linked to PCOS, highlighting struggles with body image and the pursuit of control. After a traumatic experience, the author realized the harmful effects of her unhealthy habits. Through therapy, self-love, and nutrition education, she developed a healthier relationship with food and fitness, ultimately embracing joy and…
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Mastering a Balanced Lifestyle: My Daily Routine
The author shares their daily routine, divided into mental, physical, and spiritual parts, starting early with affirmations, prayer, and journaling. Emphasizing balance, they incorporate workouts and promote physical strength, particularly through boxing. Their wellness journey includes cannabis for focus and ends with reflective practices and gratitude, creating an enriching, disciplined lifestyle.
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✨ January Fireworks: FOCUS
January is Glaucoma Awareness Month, emphasizing the importance of eye health through consistent habits. Key tips include using eye drops regularly, reducing eye strain, staying hydrated, prioritizing sleep, and attending eye appointments. The month promotes mindful movement, nutritious eating, and setting intentions for sustaining health and vision in the future.
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Time, Priorities, Choices — The Blueprint of My 20s
The author reflects on personal growth through time management, prioritization, and conscious choices. They emphasize the importance of setting boundaries to protect their time and well-being, and recognize that their priorities shape their decisions. Embracing their journey, they affirm their confidence in pursuing genuine happiness and fulfillment, ready to face the future boldly.
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The Misunderstood Feminine: PCOS, Power, and Pink Wraps
The author reflects on embracing her femininity while managing PCOS, highlighting her journey from insecurity to self-acceptance. Despite societal pressures and male-dominated environments, she celebrates her unique identity, merging her interests with traditional femininity. Ultimately, she advocates for a broad understanding of womanhood, championing strength and authenticity.
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Becoming Unreachable to Anything Beneath My Worth
At twenty-three, I began a blog reflecting on my dating experiences as a Black Muslim woman. Now approaching thirty, I’ve evaluated my relationships, ending toxic ones and nurturing healthy connections that uplift me. I embrace vulnerability, set clear boundaries, and focus on reciprocal love, celebrating growth and maturity in my interactions.
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Sarah’s Oil: A Journey of Resilience and Triumph
Sarah’s Oil reveals the inspirational true story of Sarah Rector, an African American girl who discovers oil on her land and becomes one of the first female Black American millionaires at just eleven. The film highlights her resilience and intuition amidst racial challenges, showcasing an important, often overlooked part of history. Set for release on…
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My Experience with Menstrual Pain and Healthcare
In hindsight, I’ve always been more comfortable with myself than I realized. Living with PCOS has taught me that womanhood looks different for everyone. From pain and misdiagnosis to self-advocacy and healing, I’ve learned to tune out the noise, honor my body, and define womanhood on my own terms.
Kareema | The Misunderstood Afro-Muslimah 