Category: Lifestyle
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Transforming PMS into Positive Self-Care Rituals
The author shares a positive update on managing PCOS, noting improvements in their menstrual cycle and emotional wellbeing. They emphasize the importance of self-care during their cycle by establishing boundaries, listening to their feelings, and honoring themselves. Embracing their unique attributes, they seek to align their presentation with their aesthetic preferences.
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How Cannabis Enhances My Daily Life and Creativity
The author shares their love for cannabis, referencing its benefits for inflammation, anxiety, PCOS, and PTSD. They discuss enjoyable activities like elevated baking, art, and watching films, which enhance self-discovery and self-care. The piece encourages others to embrace their elevated lifestyles and promote mental well-being through cannabis, providing a discount for medical cards.
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Dealing with Hormonal Acne: A PCOS Journey
A PCOS girl discusses her struggles with hormonal acne, attributing it to stress and PMS. Frustrated with her skin affecting her mood, she plans to enhance her skincare routine, focusing on hydration and self-care. She emphasizes the importance of self-love, indulging in new products and pampering herself to improve her well-being.
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Managing PCOS Symptoms: Finding Peace and Positivity
The author reflects on the positive impact of setting boundaries for mental health while managing PCOS symptoms. Despite regular menstrual cycles and reduced pain, PMS anxiety has increased. The author emphasizes self-compassion, challenges negative thoughts, and embraces their condition, prioritizing mindset over appearance. Personal growth continues as they seek solutions.
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Let’s Talk About It: Muslimah’s Opinions on Medical Cannabis
The post highlights a conversation with a close friend about Medical Cannabis, emphasizing the author’s advocacy and personal transformation regarding its use. It encourages open-mindedness and dialogue, particularly within the Muslim community, regarding how medical Cannabis relates to an Islamic lifestyle, inviting readers to share their thoughts.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My Medical Cannabis Journey: Transforming Misconceptions
The author shares their journey with medical cannabis, emphasizing the importance of consulting professionals. Initially skeptical, they obtained a medical card through Leafwell, discovering the benefits and differences from recreational cannabis. The author highlights diverse consumption methods and notes significant improvements in eye pressure and headaches, while maintaining regular medical guidance.
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29 and Thriving: Navigating PCOS and Menstrual Changes
At 29, I appreciate my body and reflect on my PCOS journey, aiming for improved feminine health. This year, I’m focused on regulating my cycle and reducing discomfort. I’ve found light cardio and yoga help, and I’m adapting to longer periods. I’m committed to seeking medical guidance while exploring herbal remedies for PMS and anxiety…
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Living with Ocular Hypertension: A Personal Transformation
The author reflects on their healing journey with Ocular Hypertension, acknowledging past neglect of eye care. Despite challenges, they shifted their mindset to celebrate managing the condition since childhood. After exploring cannabis, they found it positively impacted their eye pressure, encouraging others to research and seek solutions for their health.
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My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)
The author shares their love for fall and outlines their detailed skincare and facial hair removal routine, focusing on acne control, hormonal breakouts, and anti-aging. Emphasizing consistency and individual success, they describe morning and evening regimens, including products like African Black Soap and Murad treatments, while hinting at future nutrition discussions.
Kareema | The Misunderstood Afro-Muslimah 