Category: Lifestyle
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Coping with PCOS and Hospitalization: A Personal Transformation Story
The author reflects on their unexpected hospitalization and the resulting shift in their perspective on beauty and self-care, especially concerning their PCOS. Initially focused on relief from pain rather than appearance, they discovered freedom in authenticity. Returning home, they prioritize self-acceptance over societal standards, embracing a transformative journey of self-love.
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From Insecurity to Empowerment: My PCOS Life
The author reflects on their insecurities related to PCOS, particularly acne and facial hair. While past depression diminished their concern over acne, facial hair remains a challenge. They describe overcoming shame and embracing confidence, ultimately deciding to explore laser hair removal for a lasting solution to their struggle.
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My PCOS Struggles: Embracing Flaws and Finding Confidence
The author shares their struggles with PCOS, focusing on skin issues like acne and facial hair that sparked insecurities during adolescence. Initially seeking quick fixes and makeup to feel feminine, they faced bullying in school. Over time, they learned to manage their appearance but still felt the weight of their insecurities. They express relief in…
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Living with Ocular Hypertension: A Personal Story
The author shares her experience with PCOS and Ocular Hypertension, emphasizing the importance of vulnerability in her blog. Diagnosed at twelve, she reflects on her anxiety regarding vision loss, while also recognizing her resilience after managing the condition for over a decade without vision impairment. She plans to share her insights on preserving vision.
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Best Teas for PCOS Relief: Green, Ginger, Cinnamon
The author reflects on their journey of self-acceptance and health improvements from 2020 to 2022, declaring the latter year as a time for personal focus. They discuss the benefits of removing negative influences from their life and share insights on teas that alleviate PCOS symptoms, emphasizing a commitment to self-care and healthy living.
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My PCOS Life: Overcoming Shame; My Path to Wellness
The author shares their journey of self-acceptance and mindset change regarding body image and health. After gaining weight and experiencing hormonal symptoms, they realized the importance of loving themselves. Through therapy, daily affirmations, and confronting their feelings, they aim to celebrate their progress while working on lasting lifestyle changes.
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Overcoming PCOS: My Journey to Acceptance and Confidence
The author shares their commitment to blog more consistently and be vulnerable in their content. They reflect on their struggle with Polycystic Ovary Syndrome (PCOS), acknowledging denial and a lack of treatment during their early symptoms. The realization of their health issue has shifted their mindset, leading to greater acceptance.
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Overcoming Anxiety: My Journey to Mental Wellness
After a long break, the author shares their journey in overcoming anxiety and depression. They recommitted to therapy, embraced vulnerability, and practiced daily affirmations. By transforming their fitness and nutrition mindset, they shifted focus from punishment to self-love. The author emphasizes building self-esteem and trusting in their ability to tackle life’s challenges.
The Misunderstood Afro-Muslimah 