Therapy Chronicles Inhale Anxiety, Exhale Relief 23 Dec 2021 After a long hiatus, I’m finally back and feeling great! Before my break, I attempted to write a blog post about dealing with anxiety. Unfortunately, at that point, my anxiety…
Therapy Chronicles Therapy Chronicles:Growth 12 Mar 202112 Mar 2021 After about a month or two, I was over therapy. I kept asking my therapist when am I going to be cured and feel like myself again. I so desperately…
Therapy Chronicles Therapy Chronicles: Self-Love 30 Oct 20204 Jan 2023 After revealing the truth behind my smile, my therapy sessions started to become less superficial. I was in such a dark place, lost faith in Islam, lost belief in Allah(SWT)…
Therapy Chronicles Therapy Chronicles: The First Step 2 Oct 2020 Going to therapy wasn’t something easy for me to do. I felt a lot of shame and weakness for even thinking about going. I can’t remember what initially gave me…