Tag: acne
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Embracing PCOS: A Letter to My Younger Self
In a heartfelt letter for PCOS Awareness Month, the author reflects on their journey from fear and shame regarding PCOS to self-love and acceptance. Embracing the condition has led to personal growth and a newfound appreciation for themselves. They encourage their younger self to embrace their identity and celebrate their unique journey.
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Dating with PCOS: Embracing Authenticity
The author reflects on her journey as a single, nearly 30-year-old woman with PCOS, emphasizing self-love and resilience. She acknowledges past insecurities but has transformed her perspective, recognizing her worth beyond physical symptoms. Entering her thirties, she advocates for herself, raising her standards in dating while embracing her unique identity.
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Dealing with Hormonal Acne: A PCOS Journey
A PCOS girl discusses her struggles with hormonal acne, attributing it to stress and PMS. Frustrated with her skin affecting her mood, she plans to enhance her skincare routine, focusing on hydration and self-care. She emphasizes the importance of self-love, indulging in new products and pampering herself to improve her well-being.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)
The author shares their love for fall and outlines their detailed skincare and facial hair removal routine, focusing on acne control, hormonal breakouts, and anti-aging. Emphasizing consistency and individual success, they describe morning and evening regimens, including products like African Black Soap and Murad treatments, while hinting at future nutrition discussions.
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From Insecurity to Empowerment: My PCOS Life
The author reflects on their insecurities related to PCOS, particularly acne and facial hair. While past depression diminished their concern over acne, facial hair remains a challenge. They describe overcoming shame and embracing confidence, ultimately deciding to explore laser hair removal for a lasting solution to their struggle.
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My PCOS Life: Overcoming Shame; My Path to Wellness
The author shares their journey of self-acceptance and mindset change regarding body image and health. After gaining weight and experiencing hormonal symptoms, they realized the importance of loving themselves. Through therapy, daily affirmations, and confronting their feelings, they aim to celebrate their progress while working on lasting lifestyle changes.



