Tag: affirmations
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Mastering a Balanced Lifestyle: My Daily Routine
The author shares their daily routine, divided into mental, physical, and spiritual parts, starting early with affirmations, prayer, and journaling. Emphasizing balance, they incorporate workouts and promote physical strength, particularly through boxing. Their wellness journey includes cannabis for focus and ends with reflective practices and gratitude, creating an enriching, disciplined lifestyle.
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✨ January Fireworks: FOCUS
January is Glaucoma Awareness Month, emphasizing the importance of eye health through consistent habits. Key tips include using eye drops regularly, reducing eye strain, staying hydrated, prioritizing sleep, and attending eye appointments. The month promotes mindful movement, nutritious eating, and setting intentions for sustaining health and vision in the future.
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5 Essential Tips for Managing Too Much THC
The author shares their positive cannabis experiences but recounts a troubling incident after consuming too much sativa. An overwhelming dose of THC led to anxiety and paranoia during a hotel stay. They learned valuable lessons about moderation, and offer five practical tips for managing excessive THC effects while emphasizing that these feelings are temporary.
Kareema | The Misunderstood Afro-Muslimah 