Tag: Awareness

  • PCOS, Control, and Healing My Relationship With Food

    PCOS, Control, and Healing My Relationship With Food

    The post illustrates a personal journey through eating disorders linked to PCOS, highlighting struggles with body image and the pursuit of control. After a traumatic experience, the author realized the harmful effects of her unhealthy habits. Through therapy, self-love, and nutrition education, she developed a healthier relationship with food and fitness, ultimately embracing joy and…

  • Breaking Stigmas: My Journey as a Confident Advocate

    Breaking Stigmas: My Journey as a Confident Advocate

    The author reflects on their healing journey from trauma, recognizing their strength as an outspoken advocate. Initially shy, they challenged societal stigmas, particularly around menstruation and sexual assault, transforming their pain into empowerment. Embracing their identity as a Black American Muslimah, they now passionately advocate for others, promoting awareness and acceptance around various issues, including…