Tag: body
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✨ December Newsletter: Stepping Into Your Power ✨
Hey Fireworks,Welcome to December — my birthday month, my new chapter, and honestly… my rebirth. And before we go any further, I want to share something special with you. After years of writing, healing, evolving, and pouring into this space, it finally felt right to give this community a name. Starting today, you are The Fireworks — the vibrant,…
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Celebrating Milestones: Reflections Before 30
As I approach thirty, I’m reflecting on my journey in my twenties. I’ve learned to prioritize myself and embrace my voice. This year, I aim to share more personal experiences, focusing on solo adventures. Grateful for my growth, I celebrate my victories and encourage others to do the same. Life has exceeded my expectations.
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Embracing Cannabis: A Boxer’s Path to Healing and Focus
The author shares their journey back to boxing after a healing period due to a foot injury. They emphasize the importance of mental recovery, blend fitness with yoga, and utilize medical cannabis for pain relief and focus. Grateful for their strength, they express excitement for their comeback, embracing a positive lifestyle and personal growth.
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Running Through the Storm: A Life-Changing Marathon Experience
The author reflects on a transformative journey from walking to completing a marathon after facing a significant foot injury. Emphasizing determination, they describe participating in The Night Nation Run, a music festival charity event for cancer research. Overcoming challenges, the experience symbolizes resilience and motivation, inspiring the author to embrace running as a lifelong pursuit.
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Blossoming in My Power: Glowing, Growing, and Giving Body
The author expresses excitement about personal growth, celebrating achievements, and embracing fun after overcoming pain and limited mobility. They emphasize intentional joy, rejection of shyness, and a commitment to a vibrant summer experience. While navigating dating challenges, they cherish newfound self-worth and confidence, ready to embrace life fully as their twenties conclude.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My Medical Cannabis Journey: Transforming Misconceptions
The author shares their journey with medical cannabis, emphasizing the importance of consulting professionals. Initially skeptical, they obtained a medical card through Leafwell, discovering the benefits and differences from recreational cannabis. The author highlights diverse consumption methods and notes significant improvements in eye pressure and headaches, while maintaining regular medical guidance.
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My PCOS Life: Overcoming Shame; My Path to Wellness
The author shares their journey of self-acceptance and mindset change regarding body image and health. After gaining weight and experiencing hormonal symptoms, they realized the importance of loving themselves. Through therapy, daily affirmations, and confronting their feelings, they aim to celebrate their progress while working on lasting lifestyle changes.
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My Journey to a Healthier Body and Mind
The author reflects on their evolving relationship with their body and commitment to healthier living. They aim to improve their diet by reducing sugar and junk food while incorporating exercise, driven by personal goals rather than external validation. Despite setbacks, they find joy in fitness and self-acceptance, focusing on inner strength and progress.
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Finding Peace During Ramadan: A Personal Journey
The author reflects on their time spent at home during the stay-at-home order, sharing experiences with family, especially with their younger brother. They observe a change in habits, increasing water intake and cooking at home, while also engaging in fitness together. Despite binge-watching shows, they feel at peace, aiming to use their time more productively…
The Misunderstood Afro-Muslimah 