Tag: boxing
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PCOS, Control, and Healing My Relationship With Food
The post illustrates a personal journey through eating disorders linked to PCOS, highlighting struggles with body image and the pursuit of control. After a traumatic experience, the author realized the harmful effects of her unhealthy habits. Through therapy, self-love, and nutrition education, she developed a healthier relationship with food and fitness, ultimately embracing joy and…
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Mastering a Balanced Lifestyle: My Daily Routine
The author shares their daily routine, divided into mental, physical, and spiritual parts, starting early with affirmations, prayer, and journaling. Emphasizing balance, they incorporate workouts and promote physical strength, particularly through boxing. Their wellness journey includes cannabis for focus and ends with reflective practices and gratitude, creating an enriching, disciplined lifestyle.
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The Misunderstood Feminine: PCOS, Power, and Pink Wraps
The author reflects on embracing her femininity while managing PCOS, highlighting her journey from insecurity to self-acceptance. Despite societal pressures and male-dominated environments, she celebrates her unique identity, merging her interests with traditional femininity. Ultimately, she advocates for a broad understanding of womanhood, championing strength and authenticity.
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Embracing Cannabis: A Boxer’s Path to Healing and Focus
The author shares their journey back to boxing after a healing period due to a foot injury. They emphasize the importance of mental recovery, blend fitness with yoga, and utilize medical cannabis for pain relief and focus. Grateful for their strength, they express excitement for their comeback, embracing a positive lifestyle and personal growth.
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Lessons from Creed III: Finding Self-Acceptance
Creed III is a powerful exploration of relationships, healing, and self-acceptance, showcasing Adonis Creed’s journey through trauma and guilt. The film emphasizes valuable life lessons about letting go of the past and recognizing people’s true intentions. Directed by Michael B. Jordan, it stands out as an inspirational and relatable narrative.
Kareema | The Misunderstood Afro-Muslimah 