Tag: consistency
-
Embracing Cannabis: A Boxer’s Path to Healing and Focus
The author shares their journey back to boxing after a healing period due to a foot injury. They emphasize the importance of mental recovery, blend fitness with yoga, and utilize medical cannabis for pain relief and focus. Grateful for their strength, they express excitement for their comeback, embracing a positive lifestyle and personal growth.
-
✨ September Newsletter – Staying Focused & Locked In ✨
September is a month for sharpening focus and aligning with goals. Emphasizing consistency in fitness, aim for daily movement. Prioritize whole foods for nutrition to maintain energy. A daily affirmation encourages discipline and success. A dua is offered for blessings. Stay grounded and trust in the journey towards success.
-
My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)
The author shares their love for fall and outlines their detailed skincare and facial hair removal routine, focusing on acne control, hormonal breakouts, and anti-aging. Emphasizing consistency and individual success, they describe morning and evening regimens, including products like African Black Soap and Murad treatments, while hinting at future nutrition discussions.
The Misunderstood Afro-Muslimah 