Tag: daily

  • ✨ January Fireworks: FOCUS

    ✨ January Fireworks: FOCUS

    January is Glaucoma Awareness Month, emphasizing the importance of eye health through consistent habits. Key tips include using eye drops regularly, reducing eye strain, staying hydrated, prioritizing sleep, and attending eye appointments. The month promotes mindful movement, nutritious eating, and setting intentions for sustaining health and vision in the future.

  • My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)

    My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)

    The author shares their love for fall and outlines their detailed skincare and facial hair removal routine, focusing on acne control, hormonal breakouts, and anti-aging. Emphasizing consistency and individual success, they describe morning and evening regimens, including products like African Black Soap and Murad treatments, while hinting at future nutrition discussions.