Tag: growth

  • Managing PCOS Symptoms: Finding Peace and Positivity

    Managing PCOS Symptoms: Finding Peace and Positivity

    The author reflects on the positive impact of setting boundaries for mental health while managing PCOS symptoms. Despite regular menstrual cycles and reduced pain, PMS anxiety has increased. The author emphasizes self-compassion, challenges negative thoughts, and embraces their condition, prioritizing mindset over appearance. Personal growth continues as they seek solutions.

  • Breaking Stigmas: My Journey as a Confident Advocate

    Breaking Stigmas: My Journey as a Confident Advocate

    The author reflects on their healing journey from trauma, recognizing their strength as an outspoken advocate. Initially shy, they challenged societal stigmas, particularly around menstruation and sexual assault, transforming their pain into empowerment. Embracing their identity as a Black American Muslimah, they now passionately advocate for others, promoting awareness and acceptance around various issues, including…

  • Let’s Talk About It: Muslimah’s Opinions on Medical Cannabis

    Let’s Talk About It: Muslimah’s Opinions on Medical Cannabis

    The post highlights a conversation with a close friend about Medical Cannabis, emphasizing the author’s advocacy and personal transformation regarding its use. It encourages open-mindedness and dialogue, particularly within the Muslim community, regarding how medical Cannabis relates to an Islamic lifestyle, inviting readers to share their thoughts.

  • Setting Boundaries: Protecting My Peace with PCOS

    Setting Boundaries: Protecting My Peace with PCOS

    The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.

  • My Medical Cannabis Journey: Transforming Misconceptions

    My Medical Cannabis Journey: Transforming Misconceptions

    The author shares their journey with medical cannabis, emphasizing the importance of consulting professionals. Initially skeptical, they obtained a medical card through Leafwell, discovering the benefits and differences from recreational cannabis. The author highlights diverse consumption methods and notes significant improvements in eye pressure and headaches, while maintaining regular medical guidance.

  • My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)

    My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)

    The author shares their love for fall and outlines their detailed skincare and facial hair removal routine, focusing on acne control, hormonal breakouts, and anti-aging. Emphasizing consistency and individual success, they describe morning and evening regimens, including products like African Black Soap and Murad treatments, while hinting at future nutrition discussions.

  • My PCOS Struggles: Embracing Flaws and Finding Confidence

    My PCOS Struggles: Embracing Flaws and Finding Confidence

    The author shares their struggles with PCOS, focusing on skin issues like acne and facial hair that sparked insecurities during adolescence. Initially seeking quick fixes and makeup to feel feminine, they faced bullying in school. Over time, they learned to manage their appearance but still felt the weight of their insecurities. They express relief in…

  • Best Teas for PCOS Relief: Green, Ginger, Cinnamon

    Best Teas for PCOS Relief: Green, Ginger, Cinnamon

    The author reflects on their journey of self-acceptance and health improvements from 2020 to 2022, declaring the latter year as a time for personal focus. They discuss the benefits of removing negative influences from their life and share insights on teas that alleviate PCOS symptoms, emphasizing a commitment to self-care and healthy living.

  • Praise This Movie: Cultural Reflections and Critique

    Praise This Movie: Cultural Reflections and Critique

    The review discusses the movie “Praise This,” a modern gospel film reminiscent of classics like “Sister Act.” Following Sam, a budding music artist in Atlanta, the film carries Christian themes and explores church culture. While enjoyable, the reviewer criticizes the portrayal of Black stories and seeks stronger positive representations of Black relationships and female empowerment.

  • Overcoming PCOS: My Journey to Acceptance and Confidence

    Overcoming PCOS: My Journey to Acceptance and Confidence

    The author shares their commitment to blog more consistently and be vulnerable in their content. They reflect on their struggle with Polycystic Ovary Syndrome (PCOS), acknowledging denial and a lack of treatment during their early symptoms. The realization of their health issue has shifted their mindset, leading to greater acceptance.