Tag: growth
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Managing PCOS Symptoms: Finding Peace and Positivity
The author reflects on the positive impact of setting boundaries for mental health while managing PCOS symptoms. Despite regular menstrual cycles and reduced pain, PMS anxiety has increased. The author emphasizes self-compassion, challenges negative thoughts, and embraces their condition, prioritizing mindset over appearance. Personal growth continues as they seek solutions.
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Breaking Stigmas: My Journey as a Confident Advocate
The author reflects on their healing journey from trauma, recognizing their strength as an outspoken advocate. Initially shy, they challenged societal stigmas, particularly around menstruation and sexual assault, transforming their pain into empowerment. Embracing their identity as a Black American Muslimah, they now passionately advocate for others, promoting awareness and acceptance around various issues, including…
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Let’s Talk About It: Muslimah’s Opinions on Medical Cannabis
The post highlights a conversation with a close friend about Medical Cannabis, emphasizing the author’s advocacy and personal transformation regarding its use. It encourages open-mindedness and dialogue, particularly within the Muslim community, regarding how medical Cannabis relates to an Islamic lifestyle, inviting readers to share their thoughts.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)
The author shares their love for fall and outlines their detailed skincare and facial hair removal routine, focusing on acne control, hormonal breakouts, and anti-aging. Emphasizing consistency and individual success, they describe morning and evening regimens, including products like African Black Soap and Murad treatments, while hinting at future nutrition discussions.
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Best Teas for PCOS Relief: Green, Ginger, Cinnamon
The author reflects on their journey of self-acceptance and health improvements from 2020 to 2022, declaring the latter year as a time for personal focus. They discuss the benefits of removing negative influences from their life and share insights on teas that alleviate PCOS symptoms, emphasizing a commitment to self-care and healthy living.
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Praise This Movie: Cultural Reflections and Critique
The review discusses the movie “Praise This,” a modern gospel film reminiscent of classics like “Sister Act.” Following Sam, a budding music artist in Atlanta, the film carries Christian themes and explores church culture. While enjoyable, the reviewer criticizes the portrayal of Black stories and seeks stronger positive representations of Black relationships and female empowerment.



