Tag: meditation

  • 🧡 The Misunderstood Afro Muslimah | October Newsletter

    🧡 The Misunderstood Afro Muslimah | October Newsletter

    October encourages reflection and transformation, emphasizing personal well-being over productivity. This season, focus on practices that nourish your mind and spirit, such as journaling, affirmations, and socializing. Embrace rest and introspection, allowing the time for growth and clarity as you finish the year with intention and gratitude.

  • September Wrap-Up: Healing, Growth & PCOS Love

    September Wrap-Up: Healing, Growth & PCOS Love

    As September ends, the author expresses gratitude for personal growth and reflections shared with the community. Highlighted blog posts explore themes such as milestones before turning 30, the healing power of cannabis, and a letter to her younger self regarding PCOS. Tips and affirmations for managing PCOS emphasize self-care, support, and holistic understanding.