Tag: mental health
-
✨ December Newsletter: Stepping Into Your Power ✨
Hey Fireworks,Welcome to December — my birthday month, my new chapter, and honestly… my rebirth. And before we go any further, I want to share something special with you. After years of writing, healing, evolving, and pouring into this space, it finally felt right to give this community a name. Starting today, you are The Fireworks — the vibrant,…
-
Time, Priorities, Choices — The Blueprint of My 20s
The author reflects on personal growth through time management, prioritization, and conscious choices. They emphasize the importance of setting boundaries to protect their time and well-being, and recognize that their priorities shape their decisions. Embracing their journey, they affirm their confidence in pursuing genuine happiness and fulfillment, ready to face the future boldly.
-
Becoming Unreachable to Anything Beneath My Worth
At twenty-three, I began a blog reflecting on my dating experiences as a Black Muslim woman. Now approaching thirty, I’ve evaluated my relationships, ending toxic ones and nurturing healthy connections that uplift me. I embrace vulnerability, set clear boundaries, and focus on reciprocal love, celebrating growth and maturity in my interactions.
-
✨ November Newsletter — Reflection, Celebration & Hungry Elevation
November encourages reflection on accomplishments while fostering continuous growth. Celebrate your journey’s consistency, discipline, and healing moments. Remember, these victories are not your peak. This month’s highlight includes a new movie review emphasizing resilience. Additionally, nurture gratitude and intention through affirmations, and focus on intentional evolution with mindful steps forward.
-
My Experience with Menstrual Pain and Healthcare
In hindsight, I’ve always been more comfortable with myself than I realized. Living with PCOS has taught me that womanhood looks different for everyone. From pain and misdiagnosis to self-advocacy and healing, I’ve learned to tune out the noise, honor my body, and define womanhood on my own terms.
-
5 Essential Tips for Managing Too Much THC
The author shares their positive cannabis experiences but recounts a troubling incident after consuming too much sativa. An overwhelming dose of THC led to anxiety and paranoia during a hotel stay. They learned valuable lessons about moderation, and offer five practical tips for managing excessive THC effects while emphasizing that these feelings are temporary.
-
🧡 The Misunderstood Afro Muslimah | October Newsletter
October encourages reflection and transformation, emphasizing personal well-being over productivity. This season, focus on practices that nourish your mind and spirit, such as journaling, affirmations, and socializing. Embrace rest and introspection, allowing the time for growth and clarity as you finish the year with intention and gratitude.
-
September Wrap-Up: Healing, Growth & PCOS Love
As September ends, the author expresses gratitude for personal growth and reflections shared with the community. Highlighted blog posts explore themes such as milestones before turning 30, the healing power of cannabis, and a letter to her younger self regarding PCOS. Tips and affirmations for managing PCOS emphasize self-care, support, and holistic understanding.
-
Celebrating Milestones: Reflections Before 30
As I approach thirty, I’m reflecting on my journey in my twenties. I’ve learned to prioritize myself and embrace my voice. This year, I aim to share more personal experiences, focusing on solo adventures. Grateful for my growth, I celebrate my victories and encourage others to do the same. Life has exceeded my expectations.
-
Embracing Cannabis: A Boxer’s Path to Healing and Focus
The author shares their journey back to boxing after a healing period due to a foot injury. They emphasize the importance of mental recovery, blend fitness with yoga, and utilize medical cannabis for pain relief and focus. Grateful for their strength, they express excitement for their comeback, embracing a positive lifestyle and personal growth.
The Misunderstood Afro-Muslimah 