Tag: mindset
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Managing PCOS Symptoms: Finding Peace and Positivity
The author reflects on the positive impact of setting boundaries for mental health while managing PCOS symptoms. Despite regular menstrual cycles and reduced pain, PMS anxiety has increased. The author emphasizes self-compassion, challenges negative thoughts, and embraces their condition, prioritizing mindset over appearance. Personal growth continues as they seek solutions.
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Best Teas for PCOS Relief: Green, Ginger, Cinnamon
The author reflects on their journey of self-acceptance and health improvements from 2020 to 2022, declaring the latter year as a time for personal focus. They discuss the benefits of removing negative influences from their life and share insights on teas that alleviate PCOS symptoms, emphasizing a commitment to self-care and healthy living.
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Overcoming PCOS: My Journey to Acceptance and Confidence
The author shares their commitment to blog more consistently and be vulnerable in their content. They reflect on their struggle with Polycystic Ovary Syndrome (PCOS), acknowledging denial and a lack of treatment during their early symptoms. The realization of their health issue has shifted their mindset, leading to greater acceptance.
Kareema | The Misunderstood Afro-Muslimah 