Tag: month

  • Embracing Cannabis: A Boxer’s Path to Healing and Focus

    Embracing Cannabis: A Boxer’s Path to Healing and Focus

    The author shares their journey back to boxing after a healing period due to a foot injury. They emphasize the importance of mental recovery, blend fitness with yoga, and utilize medical cannabis for pain relief and focus. Grateful for their strength, they express excitement for their comeback, embracing a positive lifestyle and personal growth.

  • ✨ September Newsletter – Staying Focused & Locked In ✨

    ✨ September Newsletter – Staying Focused & Locked In ✨

    September is a month for sharpening focus and aligning with goals. Emphasizing consistency in fitness, aim for daily movement. Prioritize whole foods for nutrition to maintain energy. A daily affirmation encourages discipline and success. A dua is offered for blessings. Stay grounded and trust in the journey towards success.

  • Softness, Surprises & The Bad Guys 2

    Softness, Surprises & The Bad Guys 2

    Hey y’all, We made it through July. A month that came with surprises, subtle lessons, and little moments of joy I didn’t know I needed. I’m learning that showing up for myself means celebrating even the quiet wins—and yes, that includes a solo movie date that turned into a full-on reflection moment. Let’s get into…