Tag: movement
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🧡 The Misunderstood Afro Muslimah | October Newsletter
October encourages reflection and transformation, emphasizing personal well-being over productivity. This season, focus on practices that nourish your mind and spirit, such as journaling, affirmations, and socializing. Embrace rest and introspection, allowing the time for growth and clarity as you finish the year with intention and gratitude.
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✨ September Newsletter – Staying Focused & Locked In ✨
September is a month for sharpening focus and aligning with goals. Emphasizing consistency in fitness, aim for daily movement. Prioritize whole foods for nutrition to maintain energy. A daily affirmation encourages discipline and success. A dua is offered for blessings. Stay grounded and trust in the journey towards success.
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Running Through the Storm: A Life-Changing Marathon Experience
The author reflects on a transformative journey from walking to completing a marathon after facing a significant foot injury. Emphasizing determination, they describe participating in The Night Nation Run, a music festival charity event for cancer research. Overcoming challenges, the experience symbolizes resilience and motivation, inspiring the author to embrace running as a lifelong pursuit.
The Misunderstood Afro-Muslimah 