Tag: muslimah
-
Mastering a Balanced Lifestyle: My Daily Routine
The author shares their daily routine, divided into mental, physical, and spiritual parts, starting early with affirmations, prayer, and journaling. Emphasizing balance, they incorporate workouts and promote physical strength, particularly through boxing. Their wellness journey includes cannabis for focus and ends with reflective practices and gratitude, creating an enriching, disciplined lifestyle.
-
✨ January Fireworks: FOCUS
January is Glaucoma Awareness Month, emphasizing the importance of eye health through consistent habits. Key tips include using eye drops regularly, reducing eye strain, staying hydrated, prioritizing sleep, and attending eye appointments. The month promotes mindful movement, nutritious eating, and setting intentions for sustaining health and vision in the future.
-
Time, Priorities, Choices — The Blueprint of My 20s
The author reflects on personal growth through time management, prioritization, and conscious choices. They emphasize the importance of setting boundaries to protect their time and well-being, and recognize that their priorities shape their decisions. Embracing their journey, they affirm their confidence in pursuing genuine happiness and fulfillment, ready to face the future boldly.
-
The Misunderstood Feminine: PCOS, Power, and Pink Wraps
The author reflects on embracing her femininity while managing PCOS, highlighting her journey from insecurity to self-acceptance. Despite societal pressures and male-dominated environments, she celebrates her unique identity, merging her interests with traditional femininity. Ultimately, she advocates for a broad understanding of womanhood, championing strength and authenticity.
-
Embracing PCOS: A Letter to My Younger Self
In a heartfelt letter for PCOS Awareness Month, the author reflects on their journey from fear and shame regarding PCOS to self-love and acceptance. Embracing the condition has led to personal growth and a newfound appreciation for themselves. They encourage their younger self to embrace their identity and celebrate their unique journey.
-
Dating with PCOS: Embracing Authenticity
The author reflects on her journey as a single, nearly 30-year-old woman with PCOS, emphasizing self-love and resilience. She acknowledges past insecurities but has transformed her perspective, recognizing her worth beyond physical symptoms. Entering her thirties, she advocates for herself, raising her standards in dating while embracing her unique identity.
-
How Cannabis Enhances My Daily Life and Creativity
The author shares their love for cannabis, referencing its benefits for inflammation, anxiety, PCOS, and PTSD. They discuss enjoyable activities like elevated baking, art, and watching films, which enhance self-discovery and self-care. The piece encourages others to embrace their elevated lifestyles and promote mental well-being through cannabis, providing a discount for medical cards.
-
Celebrating Pride: Personal Reflections on Allyship
The author reflects on societal attitudes toward personal choices, particularly regarding sexuality and the LGBT+ community. Growing from a reluctant ally to an active supporter, their perspective shifted after meaningful discussions, leading to active participation in Pride events. They emphasize love, acceptance, and the importance of embracing diversity in human expression.
-
Managing PCOS Symptoms: Finding Peace and Positivity
The author reflects on the positive impact of setting boundaries for mental health while managing PCOS symptoms. Despite regular menstrual cycles and reduced pain, PMS anxiety has increased. The author emphasizes self-compassion, challenges negative thoughts, and embraces their condition, prioritizing mindset over appearance. Personal growth continues as they seek solutions.
-
Breaking Stigmas: My Journey as a Confident Advocate
The author reflects on their healing journey from trauma, recognizing their strength as an outspoken advocate. Initially shy, they challenged societal stigmas, particularly around menstruation and sexual assault, transforming their pain into empowerment. Embracing their identity as a Black American Muslimah, they now passionately advocate for others, promoting awareness and acceptance around various issues, including…
Kareema | The Misunderstood Afro-Muslimah 