Tag: newsletter
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October Reflections 🌙 | Herstory, Healing & Halloween
October was a reflective month blending faith, femininity, and fun. Kareema explored themes of self-advocacy, cultural reinterpretation of Halloween, and personal wellness, particularly around menstrual pain. Upcoming content highlights Black womanhood and legacy. The overarching message encourages women to embrace their power and step confidently into their purpose.
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September Wrap-Up: Healing, Growth & PCOS Love
As September ends, the author expresses gratitude for personal growth and reflections shared with the community. Highlighted blog posts explore themes such as milestones before turning 30, the healing power of cannabis, and a letter to her younger self regarding PCOS. Tips and affirmations for managing PCOS emphasize self-care, support, and holistic understanding.
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Your August Reset: Fitness, Nutrition & Embracing Life 💪🥗
August’s theme focuses on gratitude and embracing life’s messiness, encouraging joy, growth, and mindfulness. Key tips include prioritizing consistency in fitness over intensity, incorporating protein in meals, and reflecting on gratitude through journaling. The message emphasizes appreciating blessings while making intentional choices for well-being throughout the month.
The Misunderstood Afro-Muslimah 