Tag: pain
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✨ December Newsletter: Stepping Into Your Power ✨
Hey Fireworks,Welcome to December — my birthday month, my new chapter, and honestly… my rebirth. And before we go any further, I want to share something special with you. After years of writing, healing, evolving, and pouring into this space, it finally felt right to give this community a name. Starting today, you are The Fireworks — the vibrant,…
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Sarah’s Oil: A Journey of Resilience and Triumph
Sarah’s Oil reveals the inspirational true story of Sarah Rector, an African American girl who discovers oil on her land and becomes one of the first female Black American millionaires at just eleven. The film highlights her resilience and intuition amidst racial challenges, showcasing an important, often overlooked part of history. Set for release on…
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My Experience with Menstrual Pain and Healthcare
In hindsight, I’ve always been more comfortable with myself than I realized. Living with PCOS has taught me that womanhood looks different for everyone. From pain and misdiagnosis to self-advocacy and healing, I’ve learned to tune out the noise, honor my body, and define womanhood on my own terms.
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Celebrating Milestones: Reflections Before 30
As I approach thirty, I’m reflecting on my journey in my twenties. I’ve learned to prioritize myself and embrace my voice. This year, I aim to share more personal experiences, focusing on solo adventures. Grateful for my growth, I celebrate my victories and encourage others to do the same. Life has exceeded my expectations.
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Embracing Cannabis: A Boxer’s Path to Healing and Focus
The author shares their journey back to boxing after a healing period due to a foot injury. They emphasize the importance of mental recovery, blend fitness with yoga, and utilize medical cannabis for pain relief and focus. Grateful for their strength, they express excitement for their comeback, embracing a positive lifestyle and personal growth.
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Embracing Silence: My Journey to Elevated Self-Discovery
The author embraces their elevated lifestyle, finding comfort in their quietness and overcoming social anxiety. They acknowledge their ambivert nature, enjoying outdoor interactions while needing alone time to recharge. With edibles enhancing experiences, they explore activities like hiking and swimming and look forward to summer adventures, fostering creativity and joy.
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Blossoming in My Power: Glowing, Growing, and Giving Body
The author expresses excitement about personal growth, celebrating achievements, and embracing fun after overcoming pain and limited mobility. They emphasize intentional joy, rejection of shyness, and a commitment to a vibrant summer experience. While navigating dating challenges, they cherish newfound self-worth and confidence, ready to embrace life fully as their twenties conclude.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My Medical Cannabis Journey: Transforming Misconceptions
The author shares their journey with medical cannabis, emphasizing the importance of consulting professionals. Initially skeptical, they obtained a medical card through Leafwell, discovering the benefits and differences from recreational cannabis. The author highlights diverse consumption methods and notes significant improvements in eye pressure and headaches, while maintaining regular medical guidance.
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29 and Thriving: Navigating PCOS and Menstrual Changes
At 29, I appreciate my body and reflect on my PCOS journey, aiming for improved feminine health. This year, I’m focused on regulating my cycle and reducing discomfort. I’ve found light cardio and yoga help, and I’m adapting to longer periods. I’m committed to seeking medical guidance while exploring herbal remedies for PMS and anxiety…
The Misunderstood Afro-Muslimah 