Tag: pain
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PCOS, Control, and Healing My Relationship With Food
The post illustrates a personal journey through eating disorders linked to PCOS, highlighting struggles with body image and the pursuit of control. After a traumatic experience, the author realized the harmful effects of her unhealthy habits. Through therapy, self-love, and nutrition education, she developed a healthier relationship with food and fitness, ultimately embracing joy and…
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Sarah’s Oil: A Journey of Resilience and Triumph
Sarah’s Oil reveals the inspirational true story of Sarah Rector, an African American girl who discovers oil on her land and becomes one of the first female Black American millionaires at just eleven. The film highlights her resilience and intuition amidst racial challenges, showcasing an important, often overlooked part of history. Set for release on…
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My Experience with Menstrual Pain and Healthcare
In hindsight, I’ve always been more comfortable with myself than I realized. Living with PCOS has taught me that womanhood looks different for everyone. From pain and misdiagnosis to self-advocacy and healing, I’ve learned to tune out the noise, honor my body, and define womanhood on my own terms.
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Embracing Cannabis: A Boxer’s Path to Healing and Focus
The author shares their journey back to boxing after a healing period due to a foot injury. They emphasize the importance of mental recovery, blend fitness with yoga, and utilize medical cannabis for pain relief and focus. Grateful for their strength, they express excitement for their comeback, embracing a positive lifestyle and personal growth.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My Medical Cannabis Journey: Transforming Misconceptions
The author shares their journey with medical cannabis, emphasizing the importance of consulting professionals. Initially skeptical, they obtained a medical card through Leafwell, discovering the benefits and differences from recreational cannabis. The author highlights diverse consumption methods and notes significant improvements in eye pressure and headaches, while maintaining regular medical guidance.
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29 and Thriving: Navigating PCOS and Menstrual Changes
At 29, I appreciate my body and reflect on my PCOS journey, aiming for improved feminine health. This year, I’m focused on regulating my cycle and reducing discomfort. I’ve found light cardio and yoga help, and I’m adapting to longer periods. I’m committed to seeking medical guidance while exploring herbal remedies for PMS and anxiety…
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Coping with PCOS and Hospitalization: A Personal Transformation Story
The author reflects on their unexpected hospitalization and the resulting shift in their perspective on beauty and self-care, especially concerning their PCOS. Initially focused on relief from pain rather than appearance, they discovered freedom in authenticity. Returning home, they prioritize self-acceptance over societal standards, embracing a transformative journey of self-love.
Kareema | The Misunderstood Afro-Muslimah 