Tag: PCOS

  • Incurable Isn’t a Diagnosis—It’s a Lifestyle

    Incurable Isn’t a Diagnosis—It’s a Lifestyle

    The author reflects on their lifelong struggles with chronic conditions, starting with a childhood glaucoma diagnosis that shifted their reality. As an adult, they grapple with the implications of managing multiple health issues, including PCOS. They emphasize the mental challenges and the need for self-care while embracing their unique journey toward health management.

  • Focus, Clarity & a New Partnership 🤎

    Focus, Clarity & a New Partnership 🤎

    In January, Kareema emphasized focus by protecting her energy and choosing clarity over chaos. She introduced her partnership with FK+ for mental clarity and shared a personal blog post on PCOS and healing her relationship with food. She encourages embracing intentionality as the month ends, prioritizing what truly matters.

  • PCOS, Control, and Healing My Relationship With Food

    PCOS, Control, and Healing My Relationship With Food

    The post illustrates a personal journey through eating disorders linked to PCOS, highlighting struggles with body image and the pursuit of control. After a traumatic experience, the author realized the harmful effects of her unhealthy habits. Through therapy, self-love, and nutrition education, she developed a healthier relationship with food and fitness, ultimately embracing joy and…

  • The Misunderstood Feminine: PCOS, Power, and Pink Wraps

    The Misunderstood Feminine: PCOS, Power, and Pink Wraps

    The author reflects on embracing her femininity while managing PCOS, highlighting her journey from insecurity to self-acceptance. Despite societal pressures and male-dominated environments, she celebrates her unique identity, merging her interests with traditional femininity. Ultimately, she advocates for a broad understanding of womanhood, championing strength and authenticity.

  • My Experience with Menstrual Pain and Healthcare

    My Experience with Menstrual Pain and Healthcare

    In hindsight, I’ve always been more comfortable with myself than I realized. Living with PCOS has taught me that womanhood looks different for everyone. From pain and misdiagnosis to self-advocacy and healing, I’ve learned to tune out the noise, honor my body, and define womanhood on my own terms.

  • Embracing PCOS: A Letter to My Younger Self

    Embracing PCOS: A Letter to My Younger Self

    In a heartfelt letter for PCOS Awareness Month, the author reflects on their journey from fear and shame regarding PCOS to self-love and acceptance. Embracing the condition has led to personal growth and a newfound appreciation for themselves. They encourage their younger self to embrace their identity and celebrate their unique journey.

  • Dating with PCOS: Embracing Authenticity

    Dating with PCOS: Embracing Authenticity

    The author reflects on her journey as a single, nearly 30-year-old woman with PCOS, emphasizing self-love and resilience. She acknowledges past insecurities but has transformed her perspective, recognizing her worth beyond physical symptoms. Entering her thirties, she advocates for herself, raising her standards in dating while embracing her unique identity.

  • How Cannabis Enhances My Daily Life and Creativity

    How Cannabis Enhances My Daily Life and Creativity

    The author shares their love for cannabis, referencing its benefits for inflammation, anxiety, PCOS, and PTSD. They discuss enjoyable activities like elevated baking, art, and watching films, which enhance self-discovery and self-care. The piece encourages others to embrace their elevated lifestyles and promote mental well-being through cannabis, providing a discount for medical cards.

  • Dealing with Hormonal Acne: A PCOS Journey

    Dealing with Hormonal Acne: A PCOS Journey

    A PCOS girl discusses her struggles with hormonal acne, attributing it to stress and PMS. Frustrated with her skin affecting her mood, she plans to enhance her skincare routine, focusing on hydration and self-care. She emphasizes the importance of self-love, indulging in new products and pampering herself to improve her well-being.

  • Managing PCOS Symptoms: Finding Peace and Positivity

    Managing PCOS Symptoms: Finding Peace and Positivity

    The author reflects on the positive impact of setting boundaries for mental health while managing PCOS symptoms. Despite regular menstrual cycles and reduced pain, PMS anxiety has increased. The author emphasizes self-compassion, challenges negative thoughts, and embraces their condition, prioritizing mindset over appearance. Personal growth continues as they seek solutions.