Tag: PCOS
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My Medical Cannabis Journey: Transforming Misconceptions
The author shares their journey with medical cannabis, emphasizing the importance of consulting professionals. Initially skeptical, they obtained a medical card through Leafwell, discovering the benefits and differences from recreational cannabis. The author highlights diverse consumption methods and notes significant improvements in eye pressure and headaches, while maintaining regular medical guidance.
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29 and Thriving: Navigating PCOS and Menstrual Changes
At 29, I appreciate my body and reflect on my PCOS journey, aiming for improved feminine health. This year, I’m focused on regulating my cycle and reducing discomfort. I’ve found light cardio and yoga help, and I’m adapting to longer periods. I’m committed to seeking medical guidance while exploring herbal remedies for PMS and anxiety…
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My PCOS Life:My Perfect Skin Routine ( Facial Hair Removal to Acne Management)
The author shares their love for fall and outlines their detailed skincare and facial hair removal routine, focusing on acne control, hormonal breakouts, and anti-aging. Emphasizing consistency and individual success, they describe morning and evening regimens, including products like African Black Soap and Murad treatments, while hinting at future nutrition discussions.
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Coping with PCOS and Hospitalization: A Personal Transformation Story
The author reflects on their unexpected hospitalization and the resulting shift in their perspective on beauty and self-care, especially concerning their PCOS. Initially focused on relief from pain rather than appearance, they discovered freedom in authenticity. Returning home, they prioritize self-acceptance over societal standards, embracing a transformative journey of self-love.
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From Insecurity to Empowerment: My PCOS Life
The author reflects on their insecurities related to PCOS, particularly acne and facial hair. While past depression diminished their concern over acne, facial hair remains a challenge. They describe overcoming shame and embracing confidence, ultimately deciding to explore laser hair removal for a lasting solution to their struggle.
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My PCOS Struggles: Embracing Flaws and Finding Confidence
The author shares their struggles with PCOS, focusing on skin issues like acne and facial hair that sparked insecurities during adolescence. Initially seeking quick fixes and makeup to feel feminine, they faced bullying in school. Over time, they learned to manage their appearance but still felt the weight of their insecurities. They express relief in…
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Living with Ocular Hypertension: A Personal Story
The author shares her experience with PCOS and Ocular Hypertension, emphasizing the importance of vulnerability in her blog. Diagnosed at twelve, she reflects on her anxiety regarding vision loss, while also recognizing her resilience after managing the condition for over a decade without vision impairment. She plans to share her insights on preserving vision.
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Best Teas for PCOS Relief: Green, Ginger, Cinnamon
The author reflects on their journey of self-acceptance and health improvements from 2020 to 2022, declaring the latter year as a time for personal focus. They discuss the benefits of removing negative influences from their life and share insights on teas that alleviate PCOS symptoms, emphasizing a commitment to self-care and healthy living.
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My PCOS Life: Overcoming Shame; My Path to Wellness
The author shares their journey of self-acceptance and mindset change regarding body image and health. After gaining weight and experiencing hormonal symptoms, they realized the importance of loving themselves. Through therapy, daily affirmations, and confronting their feelings, they aim to celebrate their progress while working on lasting lifestyle changes.
Kareema | The Misunderstood Afro-Muslimah 