The Misunderstood Afro-Muslimah

Tag: relatable

  • 29 and Thriving: Navigating PCOS and Menstrual Changes

    29 and Thriving: Navigating PCOS and Menstrual Changes

    At 29, I appreciate my body and reflect on my PCOS journey, aiming for improved feminine health. This year, I’m focused on regulating my cycle and reducing discomfort. I’ve found light cardio and yoga help, and I’m adapting to longer periods. I’m committed to seeking medical guidance while exploring herbal remedies for PMS and anxiety…

  • Embracing Recovery: My Journey from Depression to Strength

    Embracing Recovery: My Journey from Depression to Strength

    The author shares a personal update on their recovery from situational depression, emphasizing acceptance and focus on positive changes. They’ve developed a new routine, embraced their transformed self, and rediscovered joy after a life-threatening experience. Additionally, they started a YouTube channel to document their journey and invite others to join them.