Tag: self esteem
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Dealing with Hormonal Acne: A PCOS Journey
A PCOS girl discusses her struggles with hormonal acne, attributing it to stress and PMS. Frustrated with her skin affecting her mood, she plans to enhance her skincare routine, focusing on hydration and self-care. She emphasizes the importance of self-love, indulging in new products and pampering herself to improve her well-being.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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Best Teas for PCOS Relief: Green, Ginger, Cinnamon
The author reflects on their journey of self-acceptance and health improvements from 2020 to 2022, declaring the latter year as a time for personal focus. They discuss the benefits of removing negative influences from their life and share insights on teas that alleviate PCOS symptoms, emphasizing a commitment to self-care and healthy living.
Kareema | The Misunderstood Afro-Muslimah 