Tag: shame
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The Misunderstood Feminine: PCOS, Power, and Pink Wraps
The author reflects on embracing her femininity while managing PCOS, highlighting her journey from insecurity to self-acceptance. Despite societal pressures and male-dominated environments, she celebrates her unique identity, merging her interests with traditional femininity. Ultimately, she advocates for a broad understanding of womanhood, championing strength and authenticity.
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Managing PCOS Symptoms: Finding Peace and Positivity
The author reflects on the positive impact of setting boundaries for mental health while managing PCOS symptoms. Despite regular menstrual cycles and reduced pain, PMS anxiety has increased. The author emphasizes self-compassion, challenges negative thoughts, and embraces their condition, prioritizing mindset over appearance. Personal growth continues as they seek solutions.
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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My PCOS Life: Overcoming Shame; My Path to Wellness
The author shares their journey of self-acceptance and mindset change regarding body image and health. After gaining weight and experiencing hormonal symptoms, they realized the importance of loving themselves. Through therapy, daily affirmations, and confronting their feelings, they aim to celebrate their progress while working on lasting lifestyle changes.
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Lessons from Creed III: Finding Self-Acceptance
Creed III is a powerful exploration of relationships, healing, and self-acceptance, showcasing Adonis Creed’s journey through trauma and guilt. The film emphasizes valuable life lessons about letting go of the past and recognizing people’s true intentions. Directed by Michael B. Jordan, it stands out as an inspirational and relatable narrative.
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Overcoming PCOS: My Journey to Acceptance and Confidence
The author shares their commitment to blog more consistently and be vulnerable in their content. They reflect on their struggle with Polycystic Ovary Syndrome (PCOS), acknowledging denial and a lack of treatment during their early symptoms. The realization of their health issue has shifted their mindset, leading to greater acceptance.
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The Mask We Wear: A Therapy Journey Unveiled
The author describes the struggle of seeking therapy, initially feeling shame and vulnerability. After a low point, they return but remain superficial at first. A pivotal question from the therapist prompts self-reflection, leading to revelations about masking pain with a smile. The experience highlights the challenge of confronting inner truths.
The Misunderstood Afro-Muslimah 