Tag: therapist
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Celebrating Pride: Personal Reflections on Allyship
The author reflects on societal attitudes toward personal choices, particularly regarding sexuality and the LGBT+ community. Growing from a reluctant ally to an active supporter, their perspective shifted after meaningful discussions, leading to active participation in Pride events. They emphasize love, acceptance, and the importance of embracing diversity in human expression.
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Finding Light in Darkness: A Personal Story of Healing
The author reflects on their struggle with depression following a serious leg infection that caused prolonged pain and hospitalization. They are aware of negative coping mechanisms resurfacing but are determined to confront their mental health challenges. Acknowledging their past traumas, they aim to celebrate small victories while seeking a new therapist to support their healing…
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From Dark Times to Self-Compassion
The author reflects on their difficult journey through therapy, revealing lost faith and self-love. Struggling with self-sabotage and negative self-image, they find solace in a therapist’s prompt to identify personal qualities. After tears and introspection, they create a list of admirable traits, recognizing the importance of self-compassion and a valuable life.
The Misunderstood Afro-Muslimah 