Tag: therapy

  • PCOS, Control, and Healing My Relationship With Food

    PCOS, Control, and Healing My Relationship With Food

    The post illustrates a personal journey through eating disorders linked to PCOS, highlighting struggles with body image and the pursuit of control. After a traumatic experience, the author realized the harmful effects of her unhealthy habits. Through therapy, self-love, and nutrition education, she developed a healthier relationship with food and fitness, ultimately embracing joy and…

  • Let’s Talk About It: Muslimah’s Opinions on Medical Cannabis

    Let’s Talk About It: Muslimah’s Opinions on Medical Cannabis

    The post highlights a conversation with a close friend about Medical Cannabis, emphasizing the author’s advocacy and personal transformation regarding its use. It encourages open-mindedness and dialogue, particularly within the Muslim community, regarding how medical Cannabis relates to an Islamic lifestyle, inviting readers to share their thoughts.

  • Setting Boundaries: Protecting My Peace with PCOS

    Setting Boundaries: Protecting My Peace with PCOS

    The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.

  • My Medical Cannabis Journey: Transforming Misconceptions

    My Medical Cannabis Journey: Transforming Misconceptions

    The author shares their journey with medical cannabis, emphasizing the importance of consulting professionals. Initially skeptical, they obtained a medical card through Leafwell, discovering the benefits and differences from recreational cannabis. The author highlights diverse consumption methods and notes significant improvements in eye pressure and headaches, while maintaining regular medical guidance.