Tag: therapy

  • Burning Down Shame: How to Rebuild Your Self-Worth

    Burning Down Shame: How to Rebuild Your Self-Worth

    The author reflects on a transformative journey from a lackluster mindset to reclaiming her sense of self. Initially consumed by toxic relationships and low self-worth, losing therapists catalyzed her growth. Embracing her past, she shifted focus towards self-love and positivity, reigniting her passion and generating a newfound fire in her life.