Tag: trauma
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✨ December Newsletter: Stepping Into Your Power ✨
Hey Fireworks,Welcome to December — my birthday month, my new chapter, and honestly… my rebirth. And before we go any further, I want to share something special with you. After years of writing, healing, evolving, and pouring into this space, it finally felt right to give this community a name. Starting today, you are The Fireworks — the vibrant,…
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My Experience with Menstrual Pain and Healthcare
In hindsight, I’ve always been more comfortable with myself than I realized. Living with PCOS has taught me that womanhood looks different for everyone. From pain and misdiagnosis to self-advocacy and healing, I’ve learned to tune out the noise, honor my body, and define womanhood on my own terms.
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Healing as a Survivor: Cannabis vs. Alcohol
The author reflects on their journey of survival, revealing a transformation from alcohol dependence to discovering healing through cannabis. The initial coping mechanism led to self-destructive behaviors, but moving home prompted introspection. Embracing cannabis sparked self-love and productive therapy sessions, culminating in the author’s commitment to healing and advocacy as a medical cannabis activist.
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Breaking Stigmas: My Journey as a Confident Advocate
The author reflects on their healing journey from trauma, recognizing their strength as an outspoken advocate. Initially shy, they challenged societal stigmas, particularly around menstruation and sexual assault, transforming their pain into empowerment. Embracing their identity as a Black American Muslimah, they now passionately advocate for others, promoting awareness and acceptance around various issues, including…
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Setting Boundaries: Protecting My Peace with PCOS
The author reflects on their journey toward self-acceptance and prioritizing their mental health amidst struggles with PCOS, anxiety, and depression. They emphasize the importance of being their own source of joy and happiness, moving beyond words of affirmation to action. Establishing boundaries, they seek meaningful connections while focusing on self-love and care.
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Embracing Recovery: My Journey from Depression to Strength
The author shares a personal update on their recovery from situational depression, emphasizing acceptance and focus on positive changes. They’ve developed a new routine, embraced their transformed self, and rediscovered joy after a life-threatening experience. Additionally, they started a YouTube channel to document their journey and invite others to join them.
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Finding Light in Darkness: A Personal Story of Healing
The author reflects on their struggle with depression following a serious leg infection that caused prolonged pain and hospitalization. They are aware of negative coping mechanisms resurfacing but are determined to confront their mental health challenges. Acknowledging their past traumas, they aim to celebrate small victories while seeking a new therapist to support their healing…
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Lessons from Creed III: Finding Self-Acceptance
Creed III is a powerful exploration of relationships, healing, and self-acceptance, showcasing Adonis Creed’s journey through trauma and guilt. The film emphasizes valuable life lessons about letting go of the past and recognizing people’s true intentions. Directed by Michael B. Jordan, it stands out as an inspirational and relatable narrative.
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Thriving Beyond Societal Expectations
The author reflects on societal expectations that mold women into ideal partners for men, revealing a lifelong struggle against double standards. Despite facing trauma and injustice, the writer emphasizes resilience and a desire to transcend these limitations. The goal is to dismantle patriarchal norms and empower others to thrive authentically.
The Misunderstood Afro-Muslimah 