Tag: self love

  • My Journey to a Healthier Body and Mind

    My Journey to a Healthier Body and Mind

    The author reflects on their evolving relationship with their body and commitment to healthier living. They aim to improve their diet by reducing sugar and junk food while incorporating exercise, driven by personal goals rather than external validation. Despite setbacks, they find joy in fitness and self-acceptance, focusing on inner strength and progress.

  • Chapter Twenty-Four: Celebrating Life’s Beautiful Mess

    Chapter Twenty-Four: Celebrating Life’s Beautiful Mess

    In Chapter Twenty-Three, the author embraces their chaotic yet authentic self, realizing the importance of living in the moment without rigid expectations. As they celebrate their 24th birthday, they express excitement for new adventures and a commitment to harness their inner fire for personal growth and goal achievement in Chapter Twenty-Four.

  • Healing My Toxic Mindset: Embracing Body Positivity

    Healing My Toxic Mindset: Embracing Body Positivity

    The author shares a lifelong struggle with body image and weight, feeling neither skinny nor fat has brought satisfaction. Exhausted by the pursuit of external approval, they are adopting body-positive affirmations and shifting focus from flaws to compliments. The goal is to cultivate genuine self-love and happiness, embracing meals along the journey.