Tag: change
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Overcoming Anxiety: My Journey to Mental Wellness
After a long break, the author shares their journey in overcoming anxiety and depression. They recommitted to therapy, embraced vulnerability, and practiced daily affirmations. By transforming their fitness and nutrition mindset, they shifted focus from punishment to self-love. The author emphasizes building self-esteem and trusting in their ability to tackle life’s challenges.
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The Strength of Women: A Personal Feminist Journey
The author reflects on her identity as a young Black Muslim woman and her inherent feminism. She highlights the societal undervaluation of women, particularly women of color, and her father’s support. Influenced by media and history, she identifies the need for women’s rights and celebrates Women’s History Month as significant in her life.
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From Hijab to Natural: My Hair Evolution
The author reflects on their evolving relationship with hair, transitioning from wearing a hijab to embracing their natural texture. Initially enjoying short cuts, they experimented with styles and products but faced challenges with maintenance. Currently, they’ve committed to growing their hair out after years of challenges, aiming to reclaim their natural look.
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Embracing Growth: A Journey of Self-Acceptance
The author reflects on their journey of self-discovery and transformation during college, moving from insecurity to self-acceptance. Despite struggles with depression and societal expectations, therapy provided a space for vulnerability and emotional growth. Ultimately, they embrace their uniqueness and strive to appreciate their evolving identity without seeking validation from others.
The Misunderstood Afro-Muslimah 