Tag: growth
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Embracing Recovery: My Journey from Depression to Strength
The author shares a personal update on their recovery from situational depression, emphasizing acceptance and focus on positive changes. They’ve developed a new routine, embraced their transformed self, and rediscovered joy after a life-threatening experience. Additionally, they started a YouTube channel to document their journey and invite others to join them.
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My PCOS Struggles: Embracing Flaws and Finding Confidence
The author shares their struggles with PCOS, focusing on skin issues like acne and facial hair that sparked insecurities during adolescence. Initially seeking quick fixes and makeup to feel feminine, they faced bullying in school. Over time, they learned to manage their appearance but still felt the weight of their insecurities. They express relief in…
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Best Teas for PCOS Relief: Green, Ginger, Cinnamon
The author reflects on their journey of self-acceptance and health improvements from 2020 to 2022, declaring the latter year as a time for personal focus. They discuss the benefits of removing negative influences from their life and share insights on teas that alleviate PCOS symptoms, emphasizing a commitment to self-care and healthy living.
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Praise This Movie: Cultural Reflections and Critique
The review discusses the movie “Praise This,” a modern gospel film reminiscent of classics like “Sister Act.” Following Sam, a budding music artist in Atlanta, the film carries Christian themes and explores church culture. While enjoyable, the reviewer criticizes the portrayal of Black stories and seeks stronger positive representations of Black relationships and female empowerment.
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Overcoming PCOS: My Journey to Acceptance and Confidence
The author shares their commitment to blog more consistently and be vulnerable in their content. They reflect on their struggle with Polycystic Ovary Syndrome (PCOS), acknowledging denial and a lack of treatment during their early symptoms. The realization of their health issue has shifted their mindset, leading to greater acceptance.
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Thriving Beyond Societal Expectations
The author reflects on societal expectations that mold women into ideal partners for men, revealing a lifelong struggle against double standards. Despite facing trauma and injustice, the writer emphasizes resilience and a desire to transcend these limitations. The goal is to dismantle patriarchal norms and empower others to thrive authentically.
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Overcoming Anxiety: My Journey to Mental Wellness
After a long break, the author shares their journey in overcoming anxiety and depression. They recommitted to therapy, embraced vulnerability, and practiced daily affirmations. By transforming their fitness and nutrition mindset, they shifted focus from punishment to self-love. The author emphasizes building self-esteem and trusting in their ability to tackle life’s challenges.
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Transforming Trauma: Finding Strength in Scars
The author reflects on their therapeutic journey, expressing frustration over not feeling “cured” or like their younger self. They realize that trying to recreate a past self is hindering growth. Embracing scars as signs of strength and living in the present become key lessons in their path to self-acceptance and resilience.
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Reflections on Turning 25: A Personal Journey
The author reflects on turning twenty-five after a transformative year filled with challenges, including heartbreak, a pandemic, and loss. Despite the struggles, they celebrate personal growth, self-love, and strengthened relationships. They are entering this new chapter healthier and happier, ready to embrace joy, set boundaries, and seek justice over reputation.
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From Dark Times to Self-Compassion
The author reflects on their difficult journey through therapy, revealing lost faith and self-love. Struggling with self-sabotage and negative self-image, they find solace in a therapist’s prompt to identify personal qualities. After tears and introspection, they create a list of admirable traits, recognizing the importance of self-compassion and a valuable life.
The Misunderstood Afro-Muslimah 